Sunday, 31 January 2016

DEEP BREATHING



Make it a habit to constantly take in some deep breaths especially if you are out in an open area where there is fresh air. Deep breathing can help get a relaxed mind and help you take in much needed oxygen that can assist in the circulation of blood.

For more healthy tips, like our facebook page "www.facebook.com/healthyeatingwithsidra"

Ph: 042-35714411

No comments:

Post a comment

Note: only a member of this blog may post a comment.