HOW TO LOSE WEIGHT AFTER PREGNANCY?

For many women, achieving a healthy weight after pregnancy can be a struggle. It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth. However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future. Watch this 👇video to know how to lose postpartum weight.

https://youtu.be/QnvhoHoFeMk

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How to keep your bones strong?

کیا آپ بھی ہڈیوں کے بھربھرے پن کا شکار ہیں ؟؟؟

ہڈیوں کو مضبوط بنانے کے لئے کس طرح کی خوراک درکار ہے اس ویڈیو میں جانیں۔
https://youtu.be/ujyD2FF30KU

اپنی صحت اور خوراک کے بارے میں مزید معلومات کے لئے ہمارے یوٹیوب چینل کو سبسکرائب کرنا مت بھولیں ۔
https://www.youtube.com/c/healthyeatingwithsidra

For appointment, contact on the given numbers.

☎ Ph: +92 4235714411
📞 Mob: +92 324 4945678

#strongbones #balanceddiet #expertadvice #healthyeating

BREAD VS. CHAPATTI

Which one is the healthier option?
What should be preferred for weight reduction?

Watch this 👇🏼 video to get your answer.

https://youtu.be/WPRHcwAtPuo

For more videos, subscribe to our YouTube channel. 🔔🔔🔔

https://www.youtube.com/c/healthyeatingwithsidra

Contact details:

☎️ Ph: +92 4235714411
📞 Mob: +92 324 4945678

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#healthyeating #healthylife #expertadvice #dietitian #eattolive #balancedintake #preventionisbetterthancure #healthiswealth #awarenesssession #myths #knowthetruth #queries