Monday 5 September 2016
Friday 19 February 2016
Sunday 31 January 2016
DEEP BREATHING
Make
it a habit to constantly take in some deep breaths especially if you
are out in an open area where there is fresh air. Deep breathing can
help get a relaxed mind and help you take in much needed oxygen that can
assist in the circulation of blood.
For more healthy tips, like our facebook page "www.facebook.com/healthyeatingwithsidra"
Ph: 042-35714411
Friday 1 January 2016
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