Monday 30 December 2019

DIET & ORAL HEALTH

Tooth decay happens when plaque comes into contact with sugar in the mouth, causing acid to attack the teeth.

Watch this πŸ‘‡πŸΌ video to know more about oral health.

https://youtu.be/17XlB1Ojnls

For more videos, subscribe to our YouTube channel. πŸ””πŸ””πŸ””

https://www.youtube.com/c/healthyeatingwithsidra

Contact details:

☎️ Ph: +92 4235714411
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#healthyeating #healthylife #expertadvice #dietitian #eattolive #balancedintake #preventionisbetterthancure #healthiswealth #awarenesssession #oralhealth #goodhygiene #alwayskeepsmiling


8 Weeks Weight Loss Challenge

BOOK YOUR SLOT TO BE A PART OF OUR #EIGHT #WEEKS #WEIGHT #LOSS #CHALLENGE

15% off on consultation fee

Starting date of weight loss program is 1st Jan, 2020

For appointment, contact on the given numbers.

Ph: +92 4235714411
Mob: +92 324 4945678

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Saturday 21 December 2019

WHY IS WATER ESSENTIAL FOR GOOD HEALTH?

It’s common to hear that waterπŸ’§is essential for your health. But why❓❓❓

Watch this πŸ‘‡πŸΌ video to know how water can help improve your well-being.

https://youtu.be/3CFvq2p5YR8

For more videos, subscribe to our YouTube channel. πŸ””πŸ””πŸ””

https://www.youtube.com/c/healthyeatingwithsidra

Contact details:

☎️ Ph: +92 4235714411
πŸ“ž Mob: +92 324 4945678

www.facebook.com/healthyeatingwithsidra 

#healthyeating #healthylife #expertadvice #dietitian #eattolive #balancedintake #preventionisbetterthancure #awarenesssession #makeyourplatecolorful #drinktoenergisethebody #waterintake #healthiswealth


Saturday 7 December 2019

HEALTH BENEFITS & NUTRITIVE VALUE OF NUTS

Nuts are a healthy snack option. Though they are usually high in fat, the fat they contain is a healthy type. They are also good sources of fiber and protein. Many studies have shown that nuts provide various health benefits especially in regards to reducing heart disease risk factors. Watch this video to know more about the health benefits and nutritive value of nuts.

For appointment, please contact on the given numbers.

☎️ Ph: +92 4235714411
πŸ“ž Mob: +92 324 4945678

www.healthyeatingwithsidra.com

www.facebook.com/healthyeatingwithsidra

https://youtu.be/WpDN8Yl-4oM